Optimize your sleep

Sleep cycle

Biohacking is the process of using measurement to gain insight to optimize your health. A great diet and excersize regime can be completely ineffective if your not getting enough high quality sleep. Fortunately measuring sleep has just got a lot … [Continue reading]

Flying Wind Turbines

Altaeros_Wind_Turbine

Wind energy has come along way in the last 15 years. Year on year turbines have been getting more efficient and reliable, however conventional design is now nearing it's limits. Two companies Altaeros Energies  and google have recently presented some … [Continue reading]

How to buy Bitcoins

bitcoin_dollar

Last month I  wrote a post about what Bitcoin is and how it works and why it is important. I explained how the coins are mined and how nowadays mining Bitcoin is not something that I would  recommend. I also mentioned that I planned on buying Bitcoin … [Continue reading]

Good Paleo Recipes

tuna_steaks_recipe

A friend of mine asked me for some Paleo meal ideas I have been on a paleolithic diet for a few years now. I have been interested in nutrition for about 10 years and have settled on this approach because I like the straight forward philosophy that … [Continue reading]